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	<title>Running is therapy</title>
	<link>http://nathanpowell.org/blog</link>
	<description>Running, hacking and being awesome.</description>
	<lastBuildDate>Fri, 26 Feb 2010 00:54:24 +0000</lastBuildDate>
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	<item>
		<title>Derailed.</title>
		<description><![CDATA[So, hurt twice in two weeks, and 3 feet of snow totally derailed my latest attempts at a marathon.
I went out for a run the other night, trying to get back on track, and I felt awful.  Shaky, sick in the stomach and had to walk for part of it.  I decided, I [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/888</link>
			</item>
	<item>
		<title>Run!</title>
		<description><![CDATA[I haven&#8217;t posted about my running in a long time.  Mostly because, I have been doing the usual.  Built back up to 20 miles a week, and just kept running.
About two and half months ago I started training for a spring marathon.  I didn&#8217;t really want to post anything about it till [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/883</link>
			</item>
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		<title>local pkg server not starting</title>
		<description><![CDATA[I installed OpenSolaris on my laptop this week, and have found it to be quite usable.  
I was poking around on opensolaris.org and ran across documentation for making packages for the IPS system.
In particular, I found this Hello World of package rolling.  Except that&#8230;it doesn&#8217;t really work.  And if you are a [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/865</link>
			</item>
	<item>
		<title>Upgrading the PAP2T ATA</title>
		<description><![CDATA[A short while ago my girlfriend and I ported our home land line number over to our sip terminator.  I have had a Linksys PAP2T Analog Telephone Adapter (ATA) for some time, but mostly used it as a lab device for mucking around.
When we made the switch to full time sip, I started using [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/841</link>
			</item>
	<item>
		<title>euler 3</title>
		<description><![CDATA[As some of you may know I have been attempting to learn Clojure.  To that end, I thought it might be a good idea to learn by solving the Euler Problems.
After tackling the first one in shell with almost zero trouble, and then finding info on how I wanted to solve the second one [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/829</link>
			</item>
	<item>
		<title>Bleh</title>
		<description><![CDATA[My ankle is getting better all the time, but it&#8217;s still not runnable.  
Potentially next week I could think about a short run.
It&#8217;s not looking good for Harrisburg this year.
I don&#8217;t even feel like talking about it.
]]></description>
		<link>http://nathanpowell.org/blog/archives/826</link>
			</item>
	<item>
		<title>Update!</title>
		<description><![CDATA[Good news first.
It&#8217;s not broken&#8230;whew!  I was really worried.  I was worried I&#8217;d have to get surgery (something I have an irrational fear of).  I was worried I&#8217;d have to get a cast, I was worried.  Period.
Alas, no.  It&#8217;s a wicked bad sprain, and an even more wicked hematoma.
I am [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/821</link>
			</item>
	<item>
		<title>Well Crap.</title>
		<description><![CDATA[There I was 1.1 miles into a 4 miler tonight when my foot came down crooked and rolled under me.
I heard/felt a pop as I went down like a sniper took me out.
My first reaction was to roll out of it and grab my ankle to assess the damage.  All I could think about [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/816</link>
			</item>
	<item>
		<title>Reading/Printing a file</title>
		<description><![CDATA[A friend of mine at work, also bitten by the functional bug, has been hacking on some Scala.
He showed me some code yesterday and I thought it might be fun to convert it.  I am not going to post his code, as that would be presumptuous, but I have mine to show.
The goal is [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/803</link>
			</item>
	<item>
		<title>Dwarf Name Generator</title>
		<description><![CDATA[The local ruby group sends out the Ruby Quiz (with some regularity).  This week it was to create a Dwarf Name Generator.
I thought of a fairly simple solution in Clojure pretty quickly, but then it took me a while to implement it.  Anyway, here is what I came up with.

; Create a couple [...]]]></description>
		<link>http://nathanpowell.org/blog/archives/794</link>
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