Monthly Archives: June 2009

Training Log 06.27.09

I haven’t posted a training log in a while, and thought it might be time. I was up till about 1:30 last night and woke up at 6:30 this morning. So on 5 hours sleep I was feeling a little … Continue reading

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And the circle remains unbroken

About 2 (?) months ago I stopped wearing my orthotics to see if that would help my heel. I think I can say unequivocally that it has. I am running a consistent 20 miles per week, and my heel (though … Continue reading

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