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Monthly Archives: June 2008
Feeling great
I have been running 5 days a week for the last few weeks and will continue that into the foreseeable future. The reduced pace/mileage and the increased days seems to have helped me get a little stronger, while not breaking … Continue reading
Posted in running
2 Comments
Picked a plan
With Bill’s help I finally got around to picking a plan for my run at the Harrisburg Marathon this fall. Since Harrisburg is on the 9th of November, July 6th is the begin date for this plan. Giving me just … Continue reading
Firebug on Firefox 3
If you are a web developer and you recently installed Firefox 3 you may have realized that the Firebug extension no longer works. I installed the Firebug-1.2 beta this morning and it seems to be working.
Posted in programming
1 Comment
Train by numbers
This last week I have been running virtually pain free for the first time in a long time. I can say with some conviction it’s mostly from not pushing the pace. I have thought about it so much so in … Continue reading