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Monthly Archives: November 2007
Upgrading wordpress
Just so I have this written down… Every time I upgrade wordpress I have to figure out how to get the files out of the tarball and into the directory where my blog lives. They tar up the wordpress files … Continue reading
Posted in computers
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Let’s get physical
It’s time again for your twice daily update on my health! I got up at 5:30 this morning to go to PT. When I got there there were the usual forms to fill out etc. Finally around 7:15 I was … Continue reading
Posted in running
4 Comments
Can you smell the crazy?
I am sitting in my living room after having worked from home today, and I gotta say, I feel terrible. Today was officially one week since I have gone running. Since January of this year, this is the longest I … Continue reading
Posted in running
8 Comments
It’s Terminal
The doctor was very to the point. I am dying. Of hip pain. Tragic. Just kidding. The usual. Took a xray, nothing jumped out at him. He doesn’t think it’s arthritis. Could be a Labrum Tear, could be some other … Continue reading
Posted in running
5 Comments
Orthopedist
I have a 10 am (EST US) appointment today with an Orthopedist. I have been eating ibuprofen and icing my hip like it’s my job, and it’s only marginally better. This is the 5th day in a row I haven’t … Continue reading
Turkey Trot results
The final results are in for the SMT Turkey Trot http://www.vickiesangelwalk.org/finalresults.html
Posted in running
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Calories
i just ran across an interesting Runners World article that I thought others might enjoy on the subject of calories burned while running. One of the main reasons I run is weight control, and this article discusses the main ingredients … Continue reading
Posted in running
3 Comments
I can at least talk about running
I feel like a phony. I am sitting here in my sweat clothes all packed in for the day doing nothing but having a few beers and surfing the web. I know I didn’t run or workout yesterday. Same goes … Continue reading
Posted in running
3 Comments
Must be some sort of milestone?
For the last (almost) 5 months I have been getting regular updates from a cessation support site. I stopped really reading them a while ago, and then, this morning I finally unsubscribed. That has to be some sort of milestone … Continue reading
Posted in smoking
2 Comments
Training Log 11.23.07
Having a day off and not being able to run is an exercise in masochism. I basically sat around all day thinking about running. My friend David mentioned to me in IRC that I should hit the bike today. I … Continue reading
Posted in running
2 Comments