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Monthly Archives: September 2007
Dde
Andrew Morton maintains an editor. It’s called Dde. It compiles without issue on Ubuntu if you are interested. I am a bit of an editor junkie, so I of course grabbed the source as soon as I saw it. From … Continue reading
Taper and strategy
Today officially begins my taper for the Hands on House Half Marathon. Hard to believe it’s less than two weeks away. After yesterday’s run I am confident that I can finish the distance without walking. I also think that two … Continue reading
Posted in running
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2 hours on the pain train
This morning was my last long run before the half in two weeks. 12 miles of pain. I was still really sore from the race pace workout on Friday and then helping a friend move on Saturday. I was in … Continue reading
Posted in running
4 Comments
That which does not kill me…
When talking to John the other day, I was lamenting that haven’t run a 5K in a while and wouldn’t be running one for some time because of my half marathon training. Then I decided, I could actually swap one … Continue reading
Posted in running
4 Comments
Walking
At work we are participating in the Walking Works program. To that end we have been outfitted with pedometer. I have learned two things. When I am not running, I don’t walk as much as I thought, and it’s not … Continue reading
Posted in blather
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Quick note
Just wanted to document my run tonight. I worked from home today so I slipped out the door here at the house right after 5 and took off on a 5 miler. I need to lower my weight in the … Continue reading
Posted in running
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Scouting
Over lunch Marcus and I drove the Hands on House Half Marathon course to check out some of the hills. And, well, *gulp* there are some will breakers out there. Going to be interesting.
Posted in running
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To the boundry and beyond
I ran 11 miles this morning as I march on toward HoH Half Marathon. It wasn’t bad at all. It hurt, don’t get me wrong. By mile 7 my knee was aching my groin was tight and both ankles were … Continue reading
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Hike/Cross – Pick one
It took all the will power I could gather to not go running today. Yesterday was a rest day, and I did no exercise at all. I did wear a pedometer from about 6:30 am to 6:30 pm and logged … Continue reading
Onward
Since it’s September I was hoping to get back to running over lunch at work. It’s been too hot for the last couple of months. Today was probably still a little too hot for comfort…but if you want to be … Continue reading
Posted in running
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