Monthly Archives: September 2007

The schedule remained silent.

I woke up today, Sunday, Long Run Day, and I asked the schedule “What say you schedule? How far? How fast?”. The schedule said nothing. Silence. I went about my morning business, the schedule remained silent. That’s when the thoughts … Continue reading

Posted in running | 6 Comments

Hands-on House Half Marathon Race Report

Today was the running of the Hands-on House Half Marathon and 5K. And as constant readers know, I have been training to get there. This was actually a really bad running week for me. I was supposed to run 6 … Continue reading

Posted in running | 6 Comments

Wee little boy

I shaved off my goatee this weekend for the first time in like 10 years. Dear lord I look like a wee little boy

Posted in blather | 1 Comment

New laptop

Yesterday I was working feverishly on my laptop when all of a sudden the hinge on the left side snapped off. Not to mention my ‘a’ and Meta keys have begun to only work at certain angles and pressures. I … Continue reading

Posted in computers | 2 Comments

Hydration

Diluting Propel with half water is a good combo.

Posted in running | 1 Comment

Lost XP key?

Here is a handy little utility to recover it. That assumes the box you want the key from is still running of course and can execute the app.

Posted in computers | 1 Comment

Bike…and walk

I wanted to get in some cross today, but after 8.5 miles on the bike, I had enough of that. I figured what the heck, might as well get a walk in too. Motionbased Link for the bike Motionbased Link … Continue reading

Posted in running | 1 Comment

I suck at pace

I went out today to do a very specific run. 3 miles at 10:00/9:45/10:00. I wanted to get a feel for my pacing in the half. Let me tell you, I am terrible at it. My pace was all over … Continue reading

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Day 80

Here it is, 80 days since I had a cigarette. Normally I would have been getting ready to go off the Chantix sometime in the next 10 days. However I basically only took that for a month. I started taking … Continue reading

Posted in smoking | 3 Comments

Run like children

Over lunch today Eric G and I drove out to the big hill on the Hands on House course. We started at the bottom and ran right up it’s .83 mile length, we turned right and added some more distance … Continue reading

Posted in running | 1 Comment