Ran 30 minutes (ish) this morning. It was hot but it was nice to get out.
I took about a week off when Blake was born, so this was the first run since last weekend.
In the couple of weeks leading up to Blake arriving, I had been running the same route over and over using a regular watch and so I know about how far to go for a 30 minute run. Sometime in the week before he was born, I lost my watch, so now I am just running the same route.
I am planning to pick a new 305 soon, and try to get a little more variety in the runs, but for the time being since I am pressed for time and energy, running this route 3 times a week should suffice to keep me in shape.
