I haven’t posted a training log in a while, and thought it might be time.
I was up till about 1:30 last night and woke up at 6:30 this morning. So on 5 hours sleep I was feeling a little washed out today.
I knew I had a 4 miler that I needed to do, but I kept putting it off because it was so hot and I was so tired that I thought it might be miserable.
Nope. Best run I have had in weeks. I felt great the whole time. It was one of those runs that causes you to fall in love with running in the first place.
When I got back, a certain 2 year old was hogging the shower, so I had to cool my heels at the PC. I figured no better time than the present to switch to using connect.garmin.com.
I think it’s a pretty sweet little app now. Motionbased was such a dog.
Anyway, here is my run.
Happy running!
