<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 11 Mile week.</title>
	<atom:link href="http://nathanpowell.org/blog/archives/744/feed" rel="self" type="application/rss+xml" />
	<link>http://nathanpowell.org/blog/archives/744</link>
	<description>Running, hacking and being awesome.</description>
	<lastBuildDate>Thu, 12 Aug 2010 10:19:49 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Edog</title>
		<link>http://nathanpowell.org/blog/archives/744/comment-page-1#comment-68833</link>
		<dc:creator>Edog</dc:creator>
		<pubDate>Sat, 27 Dec 2008 04:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://nathanpowell.org/blog/archives/744#comment-68833</guid>
		<description>Good to hear man... good to hear.  You deserve it.</description>
		<content:encoded><![CDATA[<p>Good to hear man&#8230; good to hear.  You deserve it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maggie's Mind</title>
		<link>http://nathanpowell.org/blog/archives/744/comment-page-1#comment-68832</link>
		<dc:creator>Maggie's Mind</dc:creator>
		<pubDate>Sat, 27 Dec 2008 01:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://nathanpowell.org/blog/archives/744#comment-68832</guid>
		<description>Glad you are getting back into running slowly, and I think I might need to add a foot bath machine thingy to my Christmas list for next year. :)</description>
		<content:encoded><![CDATA[<p>Glad you are getting back into running slowly, and I think I might need to add a foot bath machine thingy to my Christmas list for next year. :)</p>
]]></content:encoded>
	</item>
</channel>
</rss>
