Or should I say, weak.
It’s funny, but I am actually really happy with my 11 mile week. I ran 3 miles with Bill on Tuesday night, and and then 3 miles xmas morning, and then 3 miles today. Toss on that, the 2 miler I did on Sunday, and that brings me to 11 for the week.
My heal is sore, but not tragically so. The plan is to stick to another week of 11 and not overdo it.
I also received a foot bath machine for xmas, so I will employ that this week to see if it helps at all.
I forgot my Garmin at work on Tuesday, so I didn’t get a chance to recored any of these runs, that was ok, and nice switch to not have my pace staring at me the whole time…but I miss the data.
Whatever Holiday you celebrate, I hope you had a nice one.
Glad you are getting back into running slowly, and I think I might need to add a foot bath machine thingy to my Christmas list for next year. :)
Good to hear man… good to hear. You deserve it.