Too easy

Posted on May 22, 2008 by Nathan Powell

Err, Two easy.

Woke up at 6:30 and hit the mean streets of Carlisle for an easy 2.

I could have done a lot more, but I am trying to ease back into it all. I am not sure how I will approach the rest of the week, but I am leaning toward another easy 2-3 on Saturday morning before I head to Altoona to see family and friends.

I would love to do a long run on Sunday, but I am afraid my long run will have to be a 5′er at most.

Motionbased Link

Some stats:
Distance: 2.01 Miles
Time: 20:20 (pace: 10:10)
Average Heart Rate: 143 bpm
Calories Burned: 284

About Nathan Powell

I am a middle aged technologist freak-ball.
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2 Responses to Too easy

  1. Edog says:
    May 22, 2008 at 2:24 pm

    Looky who has some self control… Woh.

  2. e says:
    May 22, 2008 at 8:20 pm

    I am totally with you. Just went to my first PT session today – kneecap tracking issues… so, I am working on that… in the mean time.. trying to get some sort of mileage back into my base before marathon training begins.

    Here’s to self control! Good Luck!