Not running…till tomorrow
On Sunday, when I woke up after the race on Saturday, my calf was destroyed. It has hurt pretty consistently since then. It has finally started to ease up tonight, and I am going to try to run tomorrow. Nothing crazy, nice and slow, maybe a 5′er.
On another note. I have been a little preoccupied lately with thinking about speed. And also realizing that speed in general is sucking the fun out of running. As a result, I am recommitting myself to running more, but longer and more often, not faster. Speed will come as it always does, running more is what is important.
Is this some kind of shot at me? :) No, this will be interesting. We’re going opposite directions in our training but both have the same goal, speed (at some point). Pile on the miles and I’ll pile on the speed. We’ll meet in Harrisburg (after I’ve piled on the miles too).