Over the past few weeks my weight has crept up a bit. I had been weighing in at 177 for the longest time, and now I am at 183. I need to cut a few pounds before the spring racing season gets into full swing.
Today I decided that I would go for a long walk to help burn off some extra calories.
I set out to walk 2.5 miles in one direction and then I was going to turn around and come home. I ended up finding a road and following it way out around town. In the end I walked 9 miles.
Some Stats (Walking):
Distance: 9.09
Time: 2:20:40 (pace: 15:28)
Average Heart Rate: 96 bpm
Calories Burned: 876
Now that’s a walk. Nice. I’m jealous. It was pretty cold to be walking for that long though. Holy cow.
When E-dog told me you walked 9 miles I thought he was exaggerating. Apparently not. :)
I thought I was going to turn into an icicle walking about a 1/4 mile today. You are hardcore.
You must be bored;)