Training Log 01.26.08

Got up early yesterday and went to the barracks for a 3 mile run. I was pleasantly surprised to see that I wasn’t the only runner out there; I saw three others.

I am still working on getting vmware-server with an instance of XP running so I can use Motionbased from inside my Linux host. It all *seems* to work, but the data never uploads. I can’t imagine why that would be.

The run felt good, albeit cold.

Motionbased Link

Some stats:
Distance: 3.00
Time: 28:31 (pace: 9:30)
Average Heart Rate: 149 bpm
Calories Burned: 438

About Nathan Powell

I am a middle aged technologist freak-ball.
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