My Garmin was ready to die today when I went for my run. Not sure how that is possible when it was full yesterday and presumably turned off all night. Need to figure that out.
Luckily Marcus was heading out and could be talked into running 5 miles with me. He ran great, you’d never know he just finished a marathon 3 days ago. I on the other hand have been having some hip pain. And today it hurt pretty good. We did 9 minute miles for all 5.
It took a couple of miles before it was loose enough to not be really painful. As soon as I was done the pain came right back and was worse. I took a hot shower and some advil, that seems to have helped somewhat. I may let it rest tomorrow and just shoot for 21 miles this week instead of 26. We’ll see.
I think I need new shoes as well.
