http://nathanpowell.org/blog/archives/464 Bad running advice, boring family stuff, and technology few find interesting Tue, 31 Jan 2012 00:48:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://nathanpowell.org/blog/archives/464/comment-page-1#comment-40828 Health » Bike…and walk Sat, 22 Sep 2007 21:10:04 +0000 http://nathanpowell.org/blog/archives/464#comment-40828 [...] unknown wrote an interesting post today onHere’s a quick excerptI wanted to get in some cross today, but after 8.5 miles on the bike, I had enough of that. I figured what the heck, might as well get a walk in too. Motionbased Link for the bike Motionbased Link for the walk. Some stats (bike): … [...] [...] unknown wrote an interesting post today onHere’s a quick excerptI wanted to get in some cross today, but after 8.5 miles on the bike, I had enough of that. I figured what the heck, might as well get a walk in too. Motionbased Link for the bike Motionbased Link for the walk. Some stats (bike): … [...]

]]>