Run like children
Over lunch today Eric G and I drove out to the big hill on the Hands on House course. We started at the bottom and ran right up it’s .83 mile length, we turned right and added some more distance to make it a 3 mile roundtrip.
On the way back down the hill we ran like morons. We were pulling ahead of each other and vying for position. At one point we got up to a 5:43 pace. By the end I was starting to worry I might slip on a rock and break my neck…but man was that fun.
Some stats:
Distance: 3.19 mi
Time: 27:43 (pace: 8:42)
Average Heart Rate: 154
Calories Burned: 484
Nice.. That run rocked. With all this training, that was the most fun I’ve had on a run in a while.