I am sitting on my sofa wearing a heart rate monitor
Man I am a nerd. I am sitting on my sofa, reading news with my new Garmin 305 (just the HRM strap) on, holding the wrist portion watching my heart rate.
A quick google shows us that a normal resting heart rate for adults is:
children over 10 and adults (including seniors); 60 to 100 beats per minute
Mine is around 78-81 right now if this thing is accurate. At least I am normal at something.
Check out the rebates talked about here: http://gpstracklog.typepad.com/gps_tracklog/2007/06/garmin-forerunn.html
Whoa! Sweet! Thanks…newsletter schmoozeletter…I will just blacklist the address :)