Today for some unknown reason, while beginning my run I decided to go for some speed. Shorter run, faster pace. Heh, well that was interesting. Beside sucking most of the fun out of it I am now quite tired :)
I ran 2 miles for a total of 21:51 (just under 22 minutes). 1 mile split of: 11:18 / 2 mile split of 10:33 for about a 10:50 average.
Now, this is slow by most peoples standards, but keep in mind that I have training at a 12 m/m pace.
