C25K

Ok, here it is…this will force me into action. On Monday, I am going to start trying to get back into shape. I am going to follow this:

http://www.coolrunning.com/engine/2/2_3/181.shtml

I’ll blog my way through it, and I will put it in the blather category so you can skip it if you want.

Wish me luck!

**Edit I changed the category to running later Edit**

About Nathan Powell

I am a middle aged technologist freak-ball.
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2 Responses to C25K

  1. Patrick says:

    Holy Carp! When chased, I’ll run in the winter, but otherwise, I’d rather wait til Spring.

  2. Lon says:

    Wait… I thought this was all blather? There’s non-blather? ;)

    Seriously, good luck!