Day 5 of the January Juice Fast

Half way.

I felt about the same as yesterday. Food cravings weren’t awful, and I am feeling like I can make it the whole ten days. I was another pound lighter this morning bringing the total to 10 lbs in 4 days.

No new recipes today, so I will skip that part of the post.

I am definitely tired. Fasting certainly hasn’t left me with a ton of excess energy. A lot of the anecdotal posts I have read often talk about a burst of energy after about 3 or 4 days. So far, I have not found that to be true. I was able to be productive at work, but certainly do not feel very sharp mentally.

Until tomorrow, happy fasting.

About Nathan Powell

I am a middle aged technologist freak-ball.
This entry was posted in blather. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>